 Swimming
Pool
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Schedule
Winter/Spring 2008
Floyde Anne Gardner, Director
of Aquatic Services
423.869.6243
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Open Swim - $2 per person; 2 and
under free
Classes - $3 per person or $50 for 18
visits |
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Monday, Wednesday |
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Lap Swim Only |
6-7 a.m. |
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Lap Swim Only |
7-8 a.m. |
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Maintenance |
8-9 a.m. |
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Aerobics |
9 a.m. |
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Arthritis |
10 a.m. |
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UACT 115 |
11 a.m. |
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Lap Swim Only |
-
12-1 p.m.
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Closed |
1-6 p.m. |
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Lap Swim Only |
6-7 p.m. |
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Open Swim
(Monday) |
7-9 p.m. |
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Swim Club (Wednesday) |
8-9 p.m. |
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Tuesday, Thursday |
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Lap Swim |
6-8 a.m. |
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Twinges & Hinges (Senior Aerobics) |
9 a.m. |
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Open Swim |
10-11 a.m.
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Closed |
11 a.m.-4:30 p.m. |
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Aerobics
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4:30 p.m.
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Aerobics
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5:30 p.m.
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Deep Water Conditioning
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6:30 p.m.
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Lap Swim Only (Tuesday)
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7:30-9 p.m. |
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Friday |
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Lap Swim Only |
6-7 a.m. |
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Lap Swim Only |
7-8 a.m. |
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Maintenance |
8-9 a.m.
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Aerobics |
9 a.m. |
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Arthritis |
10 a.m. |
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Open Swim |
11 a.m.-12 noon |
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Lap Swim Only |
12-1 p.m. |
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Closed |
1-6 p.m. |
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Lap Swim Only |
6-7 p.m. |
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Open Swim |
7-9 p.m. |
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Saturday |
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Master Swim |
8-9 a.m. |
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Aerobics |
9 a.m. |
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Swim Club |
10-11 a.m. |
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Open Swim |
11-4 p.m. |
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Sunday |
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Open Swim |
1-4 p.m. |
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Pool Parties |
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Saturday |
4-6 p.m. & 6-8 p.m. |
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Sunday |
4-6 p.m. |
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Yoga/Pilates Fusion
Experience a workout that is both fun and very challenging for all levels of fitness. This is a co-ed class. You will need a yoga or
Pilates mat and comfortable, non-binding clothes.
Christine is certified in Yoga levels I and II, Pilates with the small apparatus, aqua aerobics, step aerobics, personal training and is a member if IDEA Health and Fitness Association. Call 869.6452 for more information.
Classes held on Mondays from 5:00 to 6:00 p.m. and Thursdays from 5:30-6:30 p.m. in the J. Frank White Academy student lounge.
The cost is $3 per person per class.
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